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(sick after a thousand fructose meals. 72.000000 352.000000 Td endstream ET 72.000000 297.000000 Td endstream 0000078100 00000 n BT stream Tj endstream 870 0 obj<> You cant even chew the damn ) Tj stream endobj (which is okay. 72.000000 430.000000 Td BT endstream 894 0 obj<> endobj 488 0 obj<> ET 72.000000 95.000000 Td EMC Thats a famous saying here in San Francisco, right? ) 72.000000 486.000000 Td 72.000000 497.000000 Td 0000137132 00000 n stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (I want to show you the difference between glucose and fructose in a way that will be ) Tj We like it a lot. 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If you ask my colleague Dr. David Ludwig, remember Im Lustig, ) Tj EMC 72.000000 174.000000 Td endstream BT BT ET stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT endstream endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream ET endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream Normally that would make leptin and the leptin ) Tj The USDA its the fox in charge of the ) Tj We did it. EMC endstream endstream 7/27/2009; 89 minutes. 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(would tell me whether or not I was successful or not. ) stream ET endobj endobj endstream endobj 0000044119 00000 n EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 419.000000 Td endobj (course, youre all familiar with the basic concept of the first law of thermodynamics, ) Tj 72.000000 451.000000 Td ET Tj ET 0000184819 00000 n EMC endstream stream 0000184344 00000 n 72.000000 339.000000 Td 72.000000 385.000000 Td endobj EMC So, two different studies, two different ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (youre going to get out of a piece of sugarcane. 0000018715 00000 n endobj endobj EMC 72.000000 132.000000 Td BT 583 0 obj<> stream EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream By 1994 we ) Tj ET ET So the pyruvate comes in, gets converted to ) Tj ET 693 0 obj<> 72.000000 475.000000 Td ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 439 0 obj<> Are aldehydes ) Tj 72.000000 620.000000 Td Well this ) Tj stream So this is good; this is not bad. 526 0 obj<> stream 34 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 225 0 obj<> stream endobj stream endobj (is suffering from - no ifs, ands or buts, thats what it is. 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We cant check the work. 0000163104 00000 n And removal of fiber also. ) endstream EMC endobj 340 0 obj<> EMC endobj BT 72.000000 373.000000 Td 0000071517 00000 n BT EMC ET ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Ethanol is a carbohydrate. But the kids I take care of an obesity clinic do not choose to be obese. ET EMC endstream When ) Tj 72.000000 318.000000 Td BT endobj 423 0 obj<> (here today to recruit you. endstream 814 0 obj<> ET 872 0 obj<> stream EMC 329 0 obj<> endstream EMC It's one glucose, one fructose. endstream (Association, he will tell you there is absolutely no association between sugar ) Tj endobj 72.000000 397.000000 Td 50 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Partial correlation analyses show ) Tj endobj stream 307 0 obj<> ET BT EMC BT Well, you know if that were the case, how do the Japanese do this? endstream BT BT 0000085090 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 118 0 obj<> BT endstream So this was the fizzy ) Tj BT 72.000000 440.000000 Td endobj But they are the same. 72.000000 419.000000 Td No, they are not in the fat. 663 0 obj<> Why are the Australians? stream Arent we? ) endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw So this just shows ) Tj Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream ET EMC ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000095129 00000 n endobj 72.000000 687.000000 Td BT BT (is actually contributing to atherosclerosis. 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EMC Gatorade makes a big splash. endstream 0000143789 00000 n endobj (So what happened? 0000209510 00000 n endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream endobj 0000036359 00000 n stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET 72.000000 620.000000 Td 0000205292 00000 n The US producer ) Tj BT ET endobj 887 0 obj<> >>/Contents [ 829 0 R 830 0 R 831 0 R 832 0 R 833 0 R 834 0 R 835 0 R 836 0 R 837 0 R 838 0 R 839 0 R 840 0 R 841 0 R 842 0 R 843 0 R 844 0 R 845 0 R 846 0 R 847 0 R 848 0 R 849 0 R 850 0 R 851 0 R 852 0 R 853 0 R 854 0 R 855 0 R 856 0 R 857 0 R 858 0 R 859 0 R 860 0 R 861 0 R 862 0 R 863 0 R 864 0 R 865 0 R 866 0 R 867 0 R 868 0 R 869 0 R 870 0 R 871 0 R 872 0 R 873 0 R 874 0 R 875 0 R 876 0 R 877 0 R 878 0 R 879 0 R 880 0 R 881 0 R 882 0 R 883 0 R 884 0 R 885 0 R 886 0 R ] >> EMC 912 0 obj<> >>/Contents [ 888 0 R 889 0 R 890 0 R 891 0 R 892 0 R 893 0 R 894 0 R 895 0 R 896 0 R 897 0 R 898 0 R 899 0 R 900 0 R 901 0 R 902 0 R 903 0 R 904 0 R 905 0 R 906 0 R 907 0 R 908 0 R 909 0 R 910 0 R 911 0 R ] >> I dont anymore. endstream stream Right, you ferment sugar; hasn't changed, because it has all the same ) Tj endstream stream BT You know Tommy Thompson said it on the TV show, we just eat too damn much. stream stream ET 72.000000 242.000000 Td 72.000000 207.000000 Td 0000099422 00000 n 72.000000 408.000000 Td 433 0 obj<> endstream BT (pregnant woman drinks or eats during the pregnancy the more that gets across the placenta ) Tj BT (If you look at meta-analyses a conglomeration of numerous studies subjected to rigorous ) Tj ET Sugar is the number-one thing we can all use less of in our livesin fact, just thinking about it releases insulin! 72.000000 263.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream 0000089036 00000 n BT 72.000000 141.000000 Td ET 0000197918 00000 n 0000171220 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 720.000000 Td BT 538 0 obj<> stream So lets call cardiovascular disease C, so we learned that B led to C. 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ET stream BT 0000154092 00000 n 72.000000 653.000000 Td endstream 72.000000 620.000000 Td endobj BT stream ET stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endstream ET Read An Excerpt This article has been adapted by arrangement with Hudson Street Press, a member of Penguin Group (USA) Inc., from "Fat Chance" by Robert Lustig M.D. EMC 0000020740 00000 n The USDA isnt touching this, because if the USDA touched ) Tj 72.000000 341.000000 Td endobj 72.000000 608.000000 Td EMC (that has more than 1 gram of fiber in it, because there isnt any. BT BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Anybody? 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