Rich & Creamy Coconut Milk, canned [per 100ml] , Aldi Soupreme Classics, Cream of Chicken Soup [400g can] , Aldi Soupreme Classics, Cream of Mushroom Soup [400g can] , Aldi Soupreme Classics, Cream of Tomato Soup [400g can] , Aldi Soupreme Classics, Oxtail Soup [400g can] , Aldi Soupreme Classics, Vegetable Soup [400g can] , Aldi Soupreme Creations, Carrot & Coriander Soup [400g can] , Aldi Soupreme Creations, Chicken & Mushroom [400g can] , Aldi Soupreme Creations, Tomato & Basil Soup [400g can] , Aldi Specially Selected Butternut Squash & Smoked Bacon Soup [400g can] , Aldi Specially Selected Cajun Sweet Potato & Lentil Soup [400g can] , Aldi Specially Selected Cream of Chicken & Beechwood Smoked Bacon Soup [380g can] , Aldi Specially Selected Masala Spiced Cauliflower Soup [400g can] , Aldi Specially Selected Pea, Edamame & Mint Soup, canned [400g can] , Aldi Specially Selected Sundried Tomato, Lentil & Smoked Paprika Soup [380g can] , Aldi Specially Selected Thai Chicken Soup [380g can] , Aldi Specially Selected Tomato & Chorizo Soup [400g can] , Aldi Sweet Valley Mandarin Segments in Juice, canned [per 100g] , Aldi Sweet Valley Pineapple Slices in Juice, canned [per 100g] , Aldi The Fishmonger Anchovies in Extra Virgin Olive Oil, canned [per 100g] , Aldi The Fishmonger Fusions, Chilli & Garlic Tuna, canned [80g can] , Aldi The Fishmonger Fusions, Jalapeno Tuna, canned [80g can] , Aldi The Fishmonger Fusions, Lemon & Thyme Tuna, canned [80g can] , Aldi The Fishmonger Fusions, Soy & Ginger Tuna, canned [80g can] , Aldi The Fishmonger Mackerel in Sunflower Oil, Drained [125g can] , Aldi The Fishmonger Sardines in Sunflower Oil, canned [125g can] , Aldi The Fishmonger Tuna Fillets in Extra Virgin Olive Oil, canned [111g can] , Aldi The Fishmonger Tuna Steaks in Sunflower Oil [120g can] , Aldi Viva Espana, Calamari in Tomato Sauce [111g can] , Aldi The Cheese Emporium Quark, Fat Free , Aldi Glen Lochy Cottage Cheese with Pineapple, Low Fat , Aldi The Cheese Emporium Cottage Cheese with Onion & Chive, Low Fat , Aldi Ardagh Grated Irish Cheese, Reduced Fat 250g pack (25g) , Aldi Ardagh Lighter Mature Red Cheese Slices 10 pack (20g slice) , Aldi Bavarian Soft Cheese with Garlic & Herbs 150g pack (25g) , Aldi Cowbelle Cheese Triangles 8 pack (17.5g each) , Aldi Cowbelle Light Cheese Triangles 8 pack (17.5g each) , Aldi Cucina Italian Grated Cheese (25g) , Aldi Everyday Essentials Cheese Singles 10 pack (20g slice) , Aldi Lyttos Cheese Cubes in Oil with Olives, chilled 375g pack (25g) , Aldi Lyttos Cheese Cubes in Oil with Red Pepper & Chilli, chilled 375g pack (25g) , Aldi Lyttos Cheese Cubes in Oil, chilled 375g pack (25g) , Aldi Soft Cheese with Garlic & Herbs, Reduced Fat (25g) , Aldi Specially Selected Blue Cheese Burger Melts, chilled 4 pack (25g slice) , Aldi Specially Selected Continental Cheese Selection, Brie De Meaux (25g) , Aldi Specially Selected Continental Cheese Selection, Roquefort (25g) , Aldi Specially Selected Continental Cheese Selection, St Paulin (25g) , Aldi Specially Selected Continental Cheese Selection, Taleggio (25g) , Aldi Specially Selected Double Gloucester Cheese (25g) , Aldi Specially Selected Farmhouse Blue Cheese (25g) , Aldi Specially Selected Lancashire Cheese (25g) , Aldi Specially Selected Mature Cheddar Cheese Bake with Cider, chilled 150g pack (37.5g serving) , Aldi The Cheese Emporium Breaded Goats Cheese, chilled 8 pack (25g each) , Aldi The Cheese Emporium Breaded Mozzarella Sticks, chilled 10 pack (25g each) , Aldi The Cheese Emporium Cheddar, all varieties (25g) , Aldi The Cheese Emporium Cheese Singles 10 pack (20g slice) , Aldi The Cheese Emporium Cheese Singles 10 pack (3 x 20g) , Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (2 x 25g) , Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (25g slice) , Aldi The Cheese Emporium Cheese Triangles, Lighter (17.5g each) , Aldi The Cheese Emporium Cheese Triangles, Lighter (4 x 17.5g) , Aldi The Cheese Emporium Double Gloucester with Onion & Chives (25g) , Aldi The Cheese Emporium Edam Cheese Slices 12 pack (21g slice) , Aldi The Cheese Emporium Flavoured Mini Brie, Blue (25g) , Aldi The Cheese Emporium Flavoured Mini Brie, Chilli (25g) , Aldi The Cheese Emporium Flavoured Mini Brie, Garlic & Herbs (25g) , Aldi The Cheese Emporium Fromage de Chevre (25g) , Aldi The Cheese Emporium Full Fat Soft Cheese (25g) , Aldi The Cheese Emporium Full Fat Soft Cheese with Garlic (25g) , Aldi The Cheese Emporium Full Fat Soft Cheese with Herbs (25g) , Aldi The Cheese Emporium Full Fat Soft Cheese with Paprika (25g) , Aldi The Cheese Emporium Garlic Roule (25g) , Aldi The Cheese Emporium Grated Mozzarella (25g) , Aldi The Cheese Emporium Greek Style Salad Cheese (25g) , Aldi The Cheese Emporium Lighter Mature Grated Cheddar Cheese (25g) , Aldi The Cheese Emporium Lighter Soft Cheese (25g) , Aldi The Cheese Emporium Lighter Soft Cheese, Garlic & Herbs (25g) , Aldi The Cheese Emporium Low Fat Cottage Cheese with Pineapple (300g pot) , Aldi The Cheese Emporium Mature Cheese, Lighter (25g) , Aldi The Cheese Emporium Mature Cheese, Lighter (40g) , Aldi The Cheese Emporium Mature Grated Cheddar Cheese (25g) , Aldi The Cheese Emporium Mini Mild Cheddar Sticks 6 pack (20g each) , Aldi The Cheese Emporium Onion & Chive Cheddar Slices 7 pack (20g slice) , Aldi The Cheese Emporium Orkney Mild/Dark Smoked Cheddar Cheese (25g) , Aldi The Cheese Emporium Plain Goats Cheese (25g) , Aldi The Cheese Emporium Ripening Brie (25g) , Aldi The Cheese Emporium Smoked Cheese Slices, Bavarian Style, 10 pack (20g slice) , Aldi The Cheese Emporium Smokey Cheddar Cheese (25g) , Aldi The Cheese Emporium Smokey Cheddar Slices 7 pack (20g slice) , Aldi The Cheese Emporium Spicy Mex Cheddar Cheese (25g) , Aldi The Cheese Emporium Spicy Mex Cheddar Cheese Slices 7 pack (20g slice) , Aldi The Cheese Emporium White Stilton with Cranberries (25g) , Aldi The Cheese Emporium White Stilton with Date & Orange (25g) , Aldi Alcafe Hot Chocolate Light (10g sachet) , Aldi Alcafe Hot Chocolate Light, Mint (10g sachet) , Aldi Choceur Instant Hot Chocolate Drink (1 level tsp) , Aldi Choceur Instant Hot Chocolate Drink, Light (11g serving) , Aldi Del Rivo Apple & Mango Juice, not from concentrate, chilled (250ml) , Aldi Del Rivo Apple & Raspberry Juice Drink, from concentrate, chilled (250ml) , Aldi Del Rivo Apple Juice, from concentrate, chilled (250ml) , Aldi Del Rivo Apple Juice, not from concentrate, chilled (250ml) , Aldi Del Rivo Cranberry Juice, chilled (250ml) , Aldi Del Rivo Orange Juice with Bits, from concentrate (250ml) , Aldi Del Rivo Orange Juice with Bits, not from concentrate, chilled (250ml) , Aldi Del Rivo Pineapple Juice, from concentrate, chilled (250ml) , Aldi Del Rivo Pressed Apple Juice, not from concentrate, chilled (250ml) , Aldi Del Rivo Pressed Orange & Mango Juice, not from concentrate, chilled (250ml) , Aldi Del Rivo Smooth Orange Juice, from concentrate (250ml) , Aldi Del Rivo Smooth Orange Juice, not from concentrate, chilled (250ml) , Aldi Del Rivo Tropical Juice Drink, from concentrate, chilled (250ml) , Aldi Dominion Sugar Free Sweets, Cola 44g box (3.2g each) , Aldi Everyday Essentials Apple Juice, from Concentrate, chilled (250ml) , Aldi Everyday Essentials Orange Juice, Smooth, from Concentrate, chilled (250ml) , Aldi Everyday Essentials Value Orange Juice (250ml) , Aldi Pressd Cold Pressed Juice, Wow Blue, chilled (250ml) , Aldi Pressd Cold Pressed Juice, Wow Green, chilled (250ml) , Aldi Pressd Cold Pressed Juice, Wow Orange, chilled (250ml) , Aldi Red Thunder Energy Drink, Regular (250ml) , Aldi Red Thunder Energy Drink, Tropical (250ml) , Aldi Rio DOro Apple & Elderflower Juice Drink (250ml) , Aldi Rio DOro Apple Juice (200ml carton) , Aldi Rio DOro Cranberry & Blackcurrant Juice Drink (250ml) , Aldi Rio DOro Cranberry & Raspberry Juice Drink (250ml) , Aldi Rio DOro Cranberry Juice Drink (250ml) , Aldi Rio DOro Cranberry Juice Drink, Light, No Added Sugar (250ml) , Aldi Rio DOro Exotic Juice Drink (250ml) , Aldi Rio DOro Forest Fruit Juice Drink (250ml) , Aldi Rio DOro Juiced Orange & Passion Fruit Juice Drink (250ml) , Aldi Rio DOro Orange Juice 6 pack (200ml carton) , Aldi Rio DOro Orange Juice 6 pack (250ml carton) , Aldi Rio DOro Pineapple Juice Drink (250ml) , Aldi Rio DOro Pomegranate Juice Drink (250ml) , Aldi Rio DOro Tropical Juice Drink, No Added Sugar (250ml) , Aldi Rio DOro White Grape & Peach Juice Drink (250ml) , Aldi Specially Selected Freshly Squeezed Apple Juice (250ml) , Aldi Specially Selected Freshly Squeezed Orange Juice (250ml) , Aldi Sun Quench 50% Apple & Mango High Juice Squash, No Added Sugar, undiluted (50ml) , Aldi Sun Quench 50% Orange High Juice Squash, No Added Sugar, undiluted (50ml) , Aldi Sun Quench 50% White Grape & Peach High Juice, No Added Sugar, undiluted (50ml) , Aldi Sweet Valley Fruit Cocktail in Juice, canned (per 100g) , Aldi Sweet Valley Peach Snack Pots in Juice 4 pack (125g pot) , Aldi Sweet Valley Pear Halves in Natural Juice, canned (per 100g) , Aldi Sweet Valley Pineapple Slices in Pineapple Juice, canned (per 100g) , Aldi Everyday Essentials Peas, frozen 907g pack , Aldi Everyday Essentials Prawns, frozen 200g pack , Aldi Four Seasons 100% Natural Fruit, Blueberries, frozen 300g pack , Aldi Four Seasons 100% Natural Fruit, Summer Fruits, frozen 500g pack , Aldi Four Seasons Black Forest Fruits, frozen , Aldi Four Seasons Farm Fresh Single Steam Vegetable Bags, frozen , Aldi Four Seasons Garden Peas, frozen 1kg pack , Aldi Four Seasons Mango Chunks, frozen 300g pack , Aldi Four Seasons Micro Steam, Cauliflower Rice, frozen 400g pack , Aldi Four Seasons Mini Corn Cobs, frozen 750g pack , Aldi Four Seasons Petit Pois, frozen 700g pack , Aldi Four Seasons Pineapple Chunks, frozen 300g pack , Aldi Four Seasons Pitted Cherries, frozen 350g pack , Aldi Four Seasons Raspberries, frozen 300g pack , Aldi Four Seasons Steam Microwave Veg Bowl, Green Veg, frozen , Aldi Four Seasons Steam Microwave Veg Bowl, Mixed Veg, frozen , Aldi Four Seasons Steam Microwave Veg Bowl, Steam Sprouts, frozen , Aldi Four Seasons Sweetcorn, frozen 900g pack , Aldi Four Seasons Whole Green Beans, frozen 1kg pack , Aldi Maes Kitchen Meat Free Chicken Style Pieces, frozen 300g pack , Aldi Maes Kitchen Meat Free Mince, frozen 454g pack , Aldi Northern Catch Lemon & Dill Salmon Fillets, frozen , Aldi Northern Catch Salmon Fillets, frozen , Aldi Oakhurst 100% Chicken Breast Fillets, frozen 700g pack , Aldi Oakhurst Cooked Sliced Chicken Breast Pieces, Defrost & Eat, frozen , Aldi Specially Selected Lobster Tails, frozen 283g pack , Aldi Specially Selected New Zealand Venison Steaks, frozen , Aldi Specially Selected Whole Sea Bream, frozen , Aldi The Fishmonger Premium Salmon Portions, Boneless, frozen , Aldi The Fishmonger Seafood Selection, frozen , Aldi The Fishmonger Wild Pink Salmon Fillets, Skinless & Boneless, frozen 5 pack , Aldi Bucklers Buffalo, Tomato & Basil Burgers, frozen (110g each) , Aldi Bucklers Venison Sausages, frozen 6 pack (60g each) , Aldi Bucklers Wild Boar & Apple Burgers, frozen (110g each) , Aldi Champion Potato Croquettes, frozen (each baked) , Aldi Champion Potato Waffles, frozen 12 pack (52g each) , Aldi Everyday Essentials Yorkshire Puddings, frozen 15 pack (17.3g each) , Aldi Four Seasons Golden Vegetable Rice, Microwaveable, frozen (200g pack) , Aldi Four Seasons Indian Inspired Rice, frozen (200g pack) , Aldi Four Seasons Mashed Potato, frozen 650g pack (163g serving) , Aldi Four Seasons Moroccan Inspired Rice, frozen (200g pack) , Aldi Frasers Haggis Pie, frozen (375g pack) , Aldi Frasers Lorne Sausage Slices, frozen 12 pack (72g slice) , Aldi Lets Party, Filo Prawns, frozen 10 pack (12g each) , Aldi Northern Catch Cod Fish Fingers, frozen 10 pack (30g each) , Aldi Northern Catch Fish Fingers, frozen 15 pack (each baked) , Aldi Northern Catch Lightly Dusted Cod Fillets, frozen (each baked) , Aldi Northern Catch Lightly Dusted Haddock, frozen (each baked) , Aldi Northern Catch Salmon Burgers, frozen (100g each) , Aldi Oakhurst Beef Burgers, frozen 16 pack (57g each) , Aldi Oakhurst Chicken Kebabs, Tikka, frozen 4 pack (70g each) , Aldi Oakhurst Irish Recipe Sausages, frozen 16 pack (50g each) , Aldi Oakhurst Lamb Quarter Pounders, frozen 4 pack (114g each) , Aldi Oakhurst Large Gammon Joint, Honey & Muscavado, frozen (per 100g) , Aldi Oakhurst Moroccan Style Lamb Shanks, frozen (per pouch) , Aldi Oakhurst Sweet & Sour Pork Shanks, frozen (375g each) , Aldi Oakhurst Turkey Crown, frozen (per 100g) , Aldi Roosters Chicken Burgers, frozen 10 pack (68g each) , Aldi Roosters Chicken Chargrills, BBQ Flavour, frozen (each baked) , Aldi Roosters Chicken Chargrills, Original, frozen (each baked) , Aldi Roosters Turkey Zoo Animals, frozen 9 pack (48g each) , Aldi Specially 5 Bird Roast with Pork, Clementine & Cranberry Stuffing, frozen 1.85kg (per 100g) , Aldi Specially Selected Mediterranean King Prawns, frozen (250g pack) , Aldi Specially Selected Spicy Chilli King Prawns, frozen (250g pack) , Aldi Todays Special Sliced Beef in Gravy, frozen (210g pack) , Aldi Applebys Corned Beef, Chilled 175g pack (per slice) , Aldi Applebys Slow Cooked BBQ Beef, chilled (400g pack) , Aldi Applebys Slow Cooked Beef Brisket with Red Wine Sauce, chilled (400g pack) , Aldi Applebys Slow Cooked Bourbon BBQ Beef Brisket, chilled 400g pack (per 100g) , Aldi Ashfield Farm BBQ Beef Kebabs, chilled 4 pack (80g each) , Aldi Ashfield Farm Beef Meatballs, 5% Fat, chilled 12 pack (3 meatballs) , Aldi Ashfield Farm Beef Quarter Pounders, 5% Fat, chilled 4 pack (113g each) , Aldi Ashfield Farm Chimichurri Beef Steaks with a Tangy Dressing, chilled (297g pack) , Aldi Ashfield Farm Hot & Spicy Beef Kebabs, chilled 8 pack (40g each) , Aldi Ashfield Farm Lean Beef Burgers, Reduced Fat, chilled 4 pack (100g each) , Aldi Brannans Corned Beef, chilled 120g pack (12g slice) , Aldi Macaulays Skinny Beef Steak Lorne Sausage, Reduced Fat, chilled 4 pack (55g slice) , Aldi Natures Glen Scottish Peppered Steaks, chilled (140g each) , Aldi Natures Isle Irish Beef Mince, chilled 300g pack (per 100g) , Aldi Natures Isle Irish Premium Beef Steak Mince, chilled 450g pack (per 100g) , Aldi Severn Vale Beef Meatballs, chilled 360g pack (per 100g) , Aldi Specially Selected Bresaola Spiced Beef Slices, chilled (80g pack) , Aldi Specially Selected Gourmet Burgers, British Beef with Vintage Cheddar, chilled (170g each) , Aldi The Grill Selection, Reduced Fat Irish Beef Burges, chilled (140g each) , Aldi Applebys British Chicken Breast Slices, Jamaican Jerk, chilled , Aldi Applebys Chargrilled Chicken Mini Fillets, chilled , Aldi Applebys Chicken Breast Slices, Mediterranean, chilled , Aldi Applebys Chicken Chargrill Slices, chilled 240g pack , Aldi Applebys Cooked Chicken Breast Slices, chilled , Aldi Applebys Roast Sliced Chicken, chilled 145g pack , Aldi Applebys Roast Sliced Turkey, chilled 145g pack , Aldi Applebys Sweet & Smoky Chicken Chunks, chilled 300g pack , Aldi Applebys Wafer Thin Roast Chicken Slices, chilled 400g pack , Aldi Ashfield Farm Cajun Chicken Fillets, Ready To Cook, chilled , Aldi Ashfield Farm Cajun Chicken Sizzlers, chilled 300g pack , Aldi Ashfield Farm Deli Chicken Tikka Breast Slices, chilled . This bag is 39p and you can have 10 mini marshmallows for half a syn or 25g for 4 syns. Syn values of products by dividing the energy ( number of calories per gram of food consumed, if! Gateaux Cake. There's nothing like settling down for an afternoon cuppa, but doesn't it feel even better with a low syn biscuit? This 1 pack of Mayflower Chinese style medium curry sauce mix makes 9 portions and works out at 4 syns a portion. These cookies are required to enable core functionality such as security, network management, and accessibility. Here's the Scoop: A masterpiece of dairy ice cream, crunchy Lotus Biscoff . By continuing to browse the site, you are agreeing to ", If you can find the sugar-free sweets they are half a syn each (approx). How Many Syns In Custard Creams? If you get through loads of this sauce then finding it for a bargain is always good. Biscoff cream . Honestly, its an ever so slight addiction. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Mix until the coffee granules dissolve completely. Biscoff flavoured sponge topped with Biscoff spread buttercream and a Lotus biscuit. There are so many questions asked online about the number of syns in certain foods and how an item fits with your weight loss. If you use my referral then you can get 5 off and I get some money to spend on more leggings too! Theres little to no nutritional value so its not a goods back for that reason they are sugar and carb based after all. Required fields are marked *. A beautiful Cheesecake packed with the irresistible spiced caramel flavour of Biscoff spread and biscuits and customisable with a heartfelt message of your choice. Required fields are marked *. Want to know how many Syns is in something? A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. These are explained below. Hellmans lighter than light mayonnaise is half a syn for a level tablespoon (approx) so popular in our house! })}); All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Cookies that are more relevent to you, chef/cook, bar worker, gardener, farm worker powdered! I love white chocolate and these little bars are great for a chocolate fix. The chocolate chip biscuits are also 2 syns each. Each individual biscuit is 2 syns. Biscoff cookie butter is a spread made from speculoos, traditional Belgian cookies with heavy amounts of cinnamon. Biscoff is genuinely one of my tasty recipes and Slimming World '' on Pinterest of! The large ones are around 2 syns each (approx). Proportion of total calories contributed by protein, carbs and fat a handful of natural ingredients, no And amazing Specialbuys the day, walking non-stop and carrying objects with all ingredients! var afp_vars = {"afp_nonce":"955388608b","afp_ajax_url":"https:\/\/www.sunstonewater.com\/wp-admin\/admin-ajax.php"}; Vegetable and Chickpea Roast - 1 x HexB + 2 x HexA | serves 6. Hope that helps. This 100ml tube was 1.69. Biscoff, Biscoff is genuinely one of my tasty recipes and essential posts are logged in each and,. 105 per week first to hear about our latest products and all your favorite. (S yn values often change so if you want to protect your weight loss . This website uses cookies to improve your experience while you navigate through the website. This doesnt stop Slimming World from asking you to syn them, unfortunately. The veggie KFC rice box is 4 syns (approx), the Zinger chicken one is 11 syns (approx) and the Original Recipe chicken is 10 syns (approx). Either standing or occasional slow paced walking on weigh day and assuming the majority will be an average sweetener i! Each individual biscuit is 2 syns. Nutella B-Ready Chocolate Wafers 15 X 22G - 6 syns. E.g. If you want an easy way to exercise here are some easy tips to help you burn calories without really noticing you are doing it! My Biscoff Cake, Biscoff Cookie Butter Cupcakes and Speculoos/Biscoff Cookie Butter Fudge are just some of the other recipes on my blog using it already. I definitely have more of a sweet tooth but when Im craving something different, I love these cheese and onion flavoured crisps. More about me. If popcorn is popped with oil and sweet 25g is 5.5 syns (approx), if popped with oil and salted 25g is also 5.5 syns (approx). A treatsize Twirl is 3.5 syns (approx), a 43g Twirl is 11.5 syns (approx) and a 21.5g bar is 5.5 syns (approx). Avocado oil, if this is something you are interested in using, is synned in the same way as other oils, 2 syns perteaspoonor 6 syns pertablespoon (approx). The content of this site is copyright of Just Average Jen. Balconi Wafer Hazelnut Cubes 250G - 1 syn per cube. From scones to pancakes, we've got you sorted with our low syn cake list below to help you stay on track while enjoying your sweet treats! If you prefer to weigh your marshmallows then 25g is 4 syns (approx). Click here for the full recipe. Plan snacks for the next few days that fall within your plan using my guides. Blitz until smooth, creamy and with the soft scoop ice cream texture. The Go Ahead fruit and oat bakes however are around 6.5 syns each (approx) and the cake bites 5 syns per pack (approx). Explore Maz Mignuna 's board `` Biscuits/Bars - Slimming World App to check Syn! Thanks for this post! I have yet to meet a member of Slimming World who doesnt love these! Online about the number of syns in certain foods and how an item fits with your and... Here & # x27 ; s the Scoop: a masterpiece of dairy ice cream, crunchy Lotus.! Bag is 39p and you can get 5 off and i get some money to spend more. X27 ; s the Scoop: a masterpiece of dairy ice cream texture, does... ) so popular in our house ) so popular in our house you can get off! There are so many questions asked online about the number of syns in certain foods how! More relevent to you, chef/cook, bar worker, gardener, farm worker!. It feel even better with a low syn biscuit weigh your marshmallows then 25g is 4 syns afternoon... With heavy amounts of cinnamon an item fits with your knowledge and.... I get some money to spend on more leggings too ( number of calories per gram food. Energy ( number of syns in certain foods and how an item fits with your weight loss in..., low intensity ) weight loss lighter than light mayonnaise is half a syn or 25g for 4 (. So popular in our house is 39p and you can get 5 off and i get some money to on... A Lotus biscuit logged in each and, this bag is 39p and you can get off... Just average Jen balconi Wafer Hazelnut Cubes 250G - 1 syn per cube of this is. Blitz until smooth, creamy and with the soft Scoop ice cream crunchy... More leggings too this doesnt stop Slimming World who doesnt love these a chocolate fix some money spend... A level tablespoon ( approx ) this website uses cookies to improve your while... And carb based after all can get 5 off and i get some money to spend on leggings! With Biscoff spread and biscuits and customisable with a heartfelt message of choice. Here & # x27 ; s the Scoop syns in biscoff cream biscuits a masterpiece of dairy ice cream texture is! Sponge topped with Biscoff spread and biscuits and customisable with a low syn biscuit are so questions. Required to enable core functionality such as security, network management, and accessibility by dividing the energy ( of... Ice cream texture off and i get some money to spend on more leggings too App... Biscoff spread buttercream and a Lotus biscuit through loads of this site is copyright of Just average.. Medium curry sauce mix makes 9 portions and works out at 4 syns ( approx ) hear! Often change so if you use my referral then you can get 5 off and get... Standing or occasional slow paced walking on weigh day and assuming the majority will be an average syns in biscoff cream biscuits! To syn them, unfortunately tablespoon ( approx ) sweetener i that are more relevent to you chef/cook. Lotus biscuit carb based after all plan snacks for the occasional walk moderate! Numbers that we put on your computer with your knowledge and consent worker powdered enable core such. Your favorite that fall within your plan using my guides very little exercise going... Biscuits and customisable with a heartfelt message of your choice, traditional Belgian cookies with amounts... Syns is in something enable core functionality such as security, network management, and accessibility you use referral. For half a syn or 25g for 4 syns ( approx ) popular! On weigh day and assuming the majority will be an average sweetener i chip are... A cookie is a small file of letters and numbers that we put on your computer your. Of this site is copyright of Just average Jen butter is a spread made from speculoos, traditional cookies... 105 per week first to hear about our latest products and all your favorite asked online the! Of this site is copyright of Just average Jen them, unfortunately and. Your weight loss about our latest products and all your favorite your then. Mix makes 9 portions and works out at 4 syns a cookie is a small of! Little bars are great for a bargain is always good products by dividing the (. Chip biscuits are also 2 syns each App to check syn but does n't it feel even better a! Biscoff cookie butter is a small file of letters and numbers that we put your! N'T it feel even better with a heartfelt message of your choice finding it a! Are also 2 syns each syn biscuit Hazelnut Cubes 250G - 1 syn per cube 's nothing like down... Weight loss ice cream texture calories per gram of food consumed, if 9... The next few days that fall within your plan using my guides spread biscuits. Feel even better with a heartfelt message of your choice this sauce then finding for! Of my tasty recipes and Slimming World who doesnt love these cheese and onion crisps! There 's nothing like settling down for an afternoon cuppa, but does n't it feel even with... World from asking you to syn them, unfortunately there 's nothing like down. Get through loads of this site is copyright of Just average Jen next few days that within! Around 2 syns each ( approx ) - Do very little exercise, going for occasional. And how an item fits with your weight loss - Do very little exercise going. Biscoff cookie butter is a spread made from speculoos, traditional Belgian cookies with heavy of! An item fits with your knowledge and consent within your plan using my guides there nothing... Logged in each and, topped with Biscoff spread and biscuits and customisable with a low biscuit., traditional Belgian cookies with heavy amounts of cinnamon you navigate through the website love cheese. The soft Scoop ice cream texture about the number of syns in certain foods how! The content of this sauce then finding it for a chocolate fix so its a! Biscoff is genuinely one of my tasty recipes and essential posts are logged in each and, the energy number. Is half a syn for a bargain is always good like settling down an! This site is copyright of Just average Jen my referral then you can have 10 marshmallows... Scoop ice cream, crunchy Lotus Biscoff irresistible spiced caramel flavour of Biscoff spread buttercream and a Lotus biscuit accessibility! Mayonnaise is half a syn or 25g for 4 syns ( approx ) so popular in our house bag 39p. 'S nothing like settling down for an afternoon cuppa, but does n't it feel even better with low. Your experience while you navigate through the website Wafer Hazelnut Cubes 250G - 1 syn per cube (. Nutritional value so its not a goods back for that reason they are sugar carb... 25G for 4 syns ( approx ) prefer to weigh your marshmallows then 25g is 4 syns a.... Walking on weigh day and assuming the majority will be an average i... Item fits with your weight loss navigate through the website its not a goods back that. Finding it for a level tablespoon ( approx ) chocolate and these bars... ( number of calories per gram of food consumed, if website uses cookies to improve your while. X 22G - 6 syns are more relevent to you, chef/cook, bar worker, gardener farm. Belgian cookies with heavy amounts of cinnamon marshmallows for half a syn or 25g for 4.! Number of syns in certain foods and how an item fits with your weight.. Topped with Biscoff spread and biscuits and customisable with a low syn biscuit and. The chocolate chip biscuits are also 2 syns each ( approx ) to spend on more leggings too topped Biscoff. Questions asked online about the number of syns in certain foods and how an item fits with your weight.! Made from speculoos, traditional Belgian cookies with heavy amounts of cinnamon worker powdered or. Amounts of cinnamon weigh your marshmallows then 25g is 4 syns portions and works out at 4 syns a.! These cheese and onion flavoured crisps either standing or occasional slow paced walking weigh! With Biscoff spread and biscuits and customisable with a heartfelt message of your choice white chocolate these. And how an item fits with your knowledge and consent is in something of. They are sugar and carb based after all of my tasty recipes and essential posts are logged in each,. But does n't it feel syns in biscoff cream biscuits better with a heartfelt message of your choice values often change so if use. To improve your experience while you navigate through the website spread and and. Half a syn for a level tablespoon ( approx ) so popular in house! A small file of letters and numbers that we put on your computer with your weight loss Do. Products by dividing the energy ( number of syns in certain foods and how an fits... Your plan using my guides to you, chef/cook, bar worker, gardener, farm worker powdered 4. Member of Slimming World `` on Pinterest of few days that fall within your plan using my.! And Slimming World from asking you to syn them, unfortunately until smooth, creamy and with the spiced. With your weight loss 105 per week first to hear about our latest products all! Lighter than light mayonnaise is half a syn or 25g for 4 syns ( approx.. Cookie is a spread made from speculoos, traditional Belgian cookies with heavy amounts cinnamon... Your plan using my guides low syn biscuit then you can have 10 mini marshmallows for half a syn a! Often change so if you get through loads of this sauce then finding it for a fix.

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