chariot pizza nutrition

Fast food, pizza chain, 14" pizza, cheese topping, regular crust. Balance is key to maintaining a healthy lifestyle that sets you up for long-term success. Fast-food pizza - A slice of cheese pizza you can buy in one of the fast-food chains contains approximately 285 calories. Such a small restaurant probably offers more options for customization like healthy toppings or crusts made of alternative flour types. Harvard Health Publishing. Find out how much fiber you need, where to get it, and the best way to increase your daily intake. Extra wide pasta with alternating layers of beef, ricotta, and mozzarella cheeses. Another option is to replace whole-fat cheese with part-skim cheese whenever possible. %PDF-1.4 % Vit A (% DV) 11. Restaurants near Chariot Pizza in Tucson 0000007345 00000 n The fried boneless wings with mild Buffalo seasoning have 150 calories, 11g fat, 1.5g saturated fat, 5g carbohydrates, 6g protein, and 410mg sodium per wing. There are a total of 7 grams of fat in the Pepperoni Pizza (Large). An individual portion provides 100 calories, 3.5g fat, 0.5g saturated fat, 16g carbohydrates, 4g protein, and 150mg sodium. The Pizza on the Zpizza menu with the highest amount of cholesterol are California Pizza (Small) ( mg), Tuscan Pizza ( mg) and Sausage & Mushroom Pizza (Small) ( mg). There are a total of 6 grams of fat in the Sausage & Mushroom Pizza (Small). Add your favorite lean protein, such as chicken, ground turkey, or soy . When ordering takeout pizza, serve yourself a portion and make a point to eat from a plate, not out of the box. The coffee is hot or miss. Bistrot des Alpes. Served with a Greek salad. 0000002367 00000 n 0000014244 00000 n 0000014382 00000 n The Salads on the Zpizza menu with the lowest amount of cholesterol are . The Sandwiches on the Zpizza menu with the highest amount of trans fat are Turkey Sandwich ( g), Curry Chicken Sandwich ( g) and Pollo Latino Sandwich ( g). Frozen pizza - One frozen serving bought in a store contains 268 calories on average. There are a total of 11 grams of protein in the Cheese Pizza (Large). The individual spinach salad contains 80 calories, 4g fat, 1.5g saturated fat, 7g carbohydrates, 5g protein, and 150mg sodium. Rolled crepe stuffed with ricotta, romano, and mozzarella cheeses. Onions, mushrooms, red bell pepper, tomatoes, spinach, minced garlic, and feta cheese. It's time to rethink the catering experience. Some locations also offer burgers and sandwiches. Each cinnamon twist (dough topped with cinnamon and sugar) has 180 calories, 3.5g fat, 1g saturated fat, 34g carbohydrates, 4g protein, and 290mg sodium. And be aware that cross-contamination is possible, since allergens are present in food preparation areas. There are a total of 30 grams of protein in the Curry Chicken Sandwich. There are a total of 8 grams of protein in the Tuscan Pizza. Array The Sandwiches on the Zpizza menu with the lowest amount of saturated fat are . 0000005416 00000 n Top it with the zesty red sauceit's the most nutritious sauce option on the menu with 0 calories, 0g fat, 0g saturated fat, 1g carbohydrates, 0g protein, and10mg sodium. 1/2 pound shredded beef. Looks like you love local pizzerias. Chen X, Zhang Z, Yang H, et al. All Meat Pizza, Large. doi:10.1136/bmj.l1451. Carb Counting. Theyre typically highly processed and contain artificial preservatives, added sugar and unhealthy fats. There are a total of 37 grams of fat in the Arugula Salad (Small). Note that a personal pizza has 6 slices, and these nutrition facts are for just one slice. Pizza contains trace levels of vitamins and minerals including calcium, magnesium, phosphorus, iron and zinc, all of which attribute toward a healthy diet. 360 Cal: All Meat Pizza, Medium. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. 1 Slice. Overeating any food whether a healthy choice or not can contribute to weight gain. If you'd like some added protein on your pizza, choose ham, which will add 10 calories, 0g fat, 0g saturated fat, 0g carbohydrates, 1g protein, and 80mg sodium per serving. Loading up with veggies is always a good bet, since they are low in calories but high in micronutrients and fiber. Increase your profits with the tools big chains thrive on. The Sandwiches on the Zpizza menu with the highest amount of saturated fat are Pollo Latino Sandwich ( g), Curry Chicken Sandwich ( g) and Turkey Sandwich ( g). Pepsi, Diet Pepsi, Dr Pepper, 7-Up, Orange Crush, A&W Root Beer, Mountain Dew. Use red sauce (instead of cream-based) and avoid processed meats and extra cheese to avoid higher fat. 0000011739 00000 n 0000014495 00000 n (Vegans should stick to the salad bar, as pizza crusts could contain dairy.). Cauliflower Pizza: Nutrients, Benefits, and a Healthy Recipe Round Table Pizza offers a variety of fountain drinks from the Pepsi family of brands at its restaurants. Frozen and fast-food pizzas can contain ingredients like preservatives, colorings and unhealthy fats. 0000002547 00000 n [1] => 2 Tomatoes, onions, black olives, feta cheese, gyro meat, and mozzarella cheese. Round Table Pizza offers a few shareable appetizers: chicken wings and garlic twists. However, Round Table Pizza does offer a gluten-free crust and lots of veggie toppings. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Consider playing with different types of flour, such as whole grain flour, or adding veggies to your pizza. While many types of pizza are high in calories, fat and sodium, those made with fresh, whole ingredients can be a good choice. When purchasing a frozen pizza or one from a fast-food establishment, you have no control over whats put into the recipe. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The Pizza on the Zpizza menu with the highest amount of carbs are Cheese Pizza (Large) (24 g), Pepperoni Pizza (Large) (24 g) and ZBQ Pizza (19 g). Flatbread (1/16 Pizza) 140 7 3.5 0 25 460 11 <1 3 9 Warmer Slice (1/6 Large) 440 16 8 0.5 70 1320 50 2 10 26 Small (1/6 Pizza) 270 14 5 0 35 500 20 <1 2 11 Gluten Free (1/6 Pizza) 270 17 5 0 40 580 16 <1 2 12 Medium(1/6 Pizza) 410 22 8 0 60 860 32 <1 4 20 Large(1/12 Pizza) 290 11 5 0 40 540 22 <1 2 14 Flatbread (1/16 Pizza) 190 13 4.5 0 35 430 . Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. The Salads on the Zpizza menu with the highest amount of total fat are Arugula Salad (Small) (37 g), Chicken Caesar Salad (Small) (28 g) and Greek Salad (Small) (19 g). The Salads on the Zpizza menu with the lowest amount of saturated fat are . When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Believe it or not, a white pizza with extra cheese, pesto, and olive oil is often higher in calories than the traditional type topped with low-calorie tomato sauce. Healthline Media does not provide medical advice, diagnosis, or treatment. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. There are a total of 160 calories in the Sausage & Mushroom Pizza (Small). . Last reviewed August 10, 2021. Customizing your own pizza can be a helpful way to boost its nutritional value. Pizza Hut 14" Cheese Pizza, Hand-Tossed Crust. Chariot Pizza menu in Tucson, Arizona, USA - Sirved Mobile Solutions The Pizza on the Zpizza menu with the lowest amount of protein are California Pizza (Small) (7 g), Tuscan Pizza (8 g) and Sausage & Mushroom Pizza (Small) (8 g). Note that following a whole-foods diet is best for overall health, but its okay to enjoy your favorite food now and then even if its not the most nutritious choice. Or, create your own pizza with less (or no) cheese to lower the sodium count further. If you have food allergies, it's always a good idea to check with restaurant staff before ordering. You cant expect to find one calorie and nutrition value for all pizza types. Protein consumption is essential for muscle maintenance, growth, and making connective tissues, among other functions. For example, one cheese pizza slice of 12 inches (30.5 cm) and 4 ounces (119 g) has approximately 240 calories. 0000003693 00000 n Leftovers and Food Safety. Thank you, {{form.email}}, for signing up. Fruit and vegetable intake and mortality. Oven-roasted boneless wings come in all the same flavors as the fried versions, but are lower in calories and fat. This is the version of our website addressed to speakers of English in the United States. The Sandwiches on the Zpizza menu with the highest amount of cholesterol are Pollo Latino Sandwich ( mg), Curry Chicken Sandwich ( mg) and Turkey Sandwich ( mg). [10] => 2 400 Cal: Antipasto Salad. Making pizza at home can be a fun activity for you and your family. Take a look at product ingredient lists and make a point only to buy items that contain whole-food ingredients. Though many frozen and fast-food varieties tend to be high in calories, fat, sodium and other unhealthy ingredients, pizza can be made healthier. Mark S. said: OK so there is sort of a story behind this review. 0000014417 00000 n So, you can taste a pizza with exotic ingredients instead of the boring menu the big chain restaurants have. The Pizza on the Zpizza menu with the highest amount of total fat are Napoli Pizza (Small) (8 g), Berkeley Vegan Pizza (8 g) and Tuscan Pizza (7 g). Pizza Calories and Nutrition Facts - Verywell Fit Ham, roast beef, salami, pepperoni, pastrami, mustard, mayonnaise, and grilled onions baked in the oven with cheddar, Swiss, and mozzarella cheeses and then topped with lettuce, tomato, onions, pepperoncini, and Italian dressing. Calories and nutrition information for Gionino's Pizzeria products. There are a total of 8 grams of fat in the Curry Chicken Sandwich. The Sandwiches on the Zpizza menu with the highest amount of fiber are Pollo Latino Sandwich ( g), Curry Chicken Sandwich ( g) and Turkey Sandwich ( g). While there are exceptions, most are high in calories, sugar and sodium. The Salads on the Zpizza menu with the highest amount of calories are Arugula Salad (Small) (450 calories), Chicken Caesar Salad (Small) (400 calories) and Greek Salad (Small) (260 calories). Julie has five years of experience in the restaurant industry, she decided to share her knowledge about her liking and fondness for food and pizza, of course, cooking as her love language. Fact checkers review articles for factual accuracy, relevance, and timeliness. Ham, salami, pepperoni, lettuce, tomato, onion, pepperoncinis, mozzarella cheese, Italian dressing. 320 Cal: All Meat Pizza, X-Large. Verona Ristorante Italiano. 10 Anti-Aging Foods You Don't Want To Miss. Dish Pizza with deep dish crust and caramelized cheese edges is the company's trademark. Despite what you may have been told, this entree has its place in a balanced meal plan. Sometimes called the hot dog of the sea, imitation crab is a popular ingredient in dishes like seafood salads, crab cakes or California sushi rolls. THE 10 BEST Pizza Places in Amsterdam (Updated 2023) - Tripadvisor CHARIOT PIZZA WOOD FIRED CATERING - 32 Reviews - Yelp Bacon, grilled onions, chicken parmigiana and mustard. The Salads on the Zpizza menu with the highest amount of trans fat are Chicken Caesar Salad (Small) ( g), ZBQ Salad (Small) ( g) and Arugula Salad (Small) ( g). Pizza sold in fast-food restaurants and convenience stores is among the unhealthiest of choices. Breaded chicken breast topped with mozzarella cheese and sauce. Here are 14 "health foods" that aren't as nutritious as you thought. While its okay to eat a piece of frozen, fast-food or pizzeria-style pizza occasionally, its best to limit consumption to no more than a few times per month. Although certain types of pizza are unhealthy, other less processed types can be nutritious. There are many vegan protein powders on the market, with a variety of flavors and ingredients available. Start with the original crust. Verywell Fit's content is for informational and educational purposes only. 0000005591 00000 n The Sandwiches on the Zpizza menu with the highest amount of sugar are Turkey Sandwich ( g), Curry Chicken Sandwich ( g) and Pollo Latino Sandwich ( g). 0000047834 00000 n There are a total of 13 grams of protein in the Arugula Salad (Small). " Delicious and charming " 04/12/2023. Served on a hot hoagie roll. This article reviews the nutrition of the most popular types of pizza and provides tips on making it healthier. 0000040873 00000 n 0000009017 00000 n Round Table Pizza - Interactive Nutrition Menu Pass on crust mixes or pre-made pizzas that include artificial colors, high-fructose corn syrup, added sugar, processed meats or artificial preservatives. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Grilled onions, bell pepper and sausage. more, You seem to have JavaScript disabled. 0000037719 00000 n c `8a+ . Lets see how preparation styles and toppings affect pizza calories per slice. The website (URL) for Chariot Pizza is: http://www.chariotpizza.com/ What days are Chariot Pizza open? The majority of your nutrients should come from whole foods. The Sandwiches on the Zpizza menu with the highest amount of sodium are Turkey Sandwich ( mg), Curry Chicken Sandwich ( mg) and Pollo Latino Sandwich ( mg). Search within Round Table Pizza Search for a Specific Item x Top your salad with the balsamic vinaigrette to optimize the nutritional value. The Sandwiches on the Zpizza menu with the lowest amount of sodium are . Regular consumption of refined foods rich in added sugar has been shown to increase your risk of chronic conditions like obesity and heart disease (9). The health benefits of dietary fibre. Chariot Pizza serves Neapolitan pizzas cooked on location in our mobile wood fired oven! "we had the bruschetta to start which was really good.". If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. There are a total of 8 grams of protein in the Sausage & Mushroom Pizza (Small). 18.2 . The most nutrient-dense vegetarian option is the gourmet veggie pizza, which is topped with zucchini, mushrooms, spinach, artichoke hearts, tomatoes, and onions. For fewer calories and carbs than other pizzas, try building your own with thin crust and top it with lots of vegetables for filling fiber. Plain, hot, or sweet peppers. Topped with bleu cheese dressing, lettuce, tomato, onions, and Italian dressing. Enjoying your favorite food now and then is a key component of any sound eating plan. Many pizza chains offer whole-wheat and gluten-free crusts, as well as healthy topping choices, such as fresh vegetables or herbs. There are 13g in the California Salad (Small). [2] => 1 Take this as an opportunity to get creative in the kitchen! Is Pizza Healthy? Nutrition Tips for Pizza Lovers 0000043167 00000 n 0000053307 00000 n Like all foods, more processed types of pizza are often higher in unhealthy ingredients than those made from scratch. 0000055238 00000 n In most cases, you need to count on at least 200 to 250 calories per slice. Pizza is not only delicious but can also be a healthy meal choice when thought is put into its preparation. The Salads on the Zpizza menu with the lowest amount of carbs are Mixed Greens Side Salad (4 g), Caesar Side Salad (8 g) and Chicken Caesar Salad (Small) (12 g). (Chart), 6 Easy Steps to Freeze Pizza (Homemade & Leftover Pizza), How To Sharpen A Pizza Cutter? Given its dairy content, pizza provides a source of calciumessential for the body to build and maintain bone strength, in addition to other functions. #35 of 3,978 Restaurants in Amsterdam. Total Fat (g) 0.13%. There are a total of 20 grams of carbs in the Greek Salad (Small). The Salads on the Zpizza menu with the highest amount of carbs are Arugula Salad (Small) (23 g), Greek Salad (Small) (20 g) and ZBQ Salad (Small) (17 g). Served hot. Top your salad with the balsamic vinaigrette to optimize the nutritional value. Cholesterol (mg) 4%. Protein is beneficial for maintaining lean muscle mass and optimal growth, though not all sources are equal. While Round Table Pizza has an extensive menu for its signature offeringpizzait only has a single item on its dessert menu: cinnamon twists. Nowadays, you can also find yummy types with mushrooms, spinach, and broccoli. 2021;143(17):1642-1654. doi:10.1161/CIRCULATIONAHA.120.048996, Barber TM, Kabisch S, Pfeiffer AFH, Weickert MO. The Sandwiches on the Zpizza menu with the highest amount of calories are Turkey Sandwich (880 calories), Curry Chicken Sandwich (500 calories) and Pollo Latino Sandwich (350 calories). You can use any kind of cheese you like and make your own sauce or experiment with other homemade sauces. Pizza Hut Nutrition - Nutrition Facts & Calorie Information The Pizza on the Zpizza menu with the highest amount of fiber are California Pizza (Small) ( g), Tuscan Pizza ( g) and Sausage & Mushroom Pizza (Small) ( g). You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. The Salads on the Zpizza menu with the highest amount of sugar are Chicken Caesar Salad (Small) ( g), ZBQ Salad (Small) ( g) and Arugula Salad (Small) ( g). The Pizza on the Zpizza menu with the lowest amount of trans fat are . It tends to be the highest in calories, unhealthy fats, carbs and sodium. You can choose a specific type, such as Hawaiian, smokehouse combo with chicken or pepperoni, and gourmet veggie, or create your own with a selection of sauces and toppings. We delve into each. 0000002709 00000 n A new study claims that pizza is a better breakfast choice than cereal, but nutrition experts are decrying this proclamation. Chariot Pizza Menu - 1835 S Alvernon Way #207, Tucson, AZ 85711 Pizza They are often low in calories and an excellent source of protein, carbs, vitamins, and minerals. It is also a great a great way to add nutrition boosters and experiment with different ingredients. 2020;12(10):3209. doi:10.3390/nu12103209, Carbone JW, Pasiakos SM. Chariot Pizza Menu and Prices - Menu With Price 0000054899 00000 n Most pizzerias make their dough from scratch using simple ingredients like olive oil and wheat flour. 0000063106 00000 n 305 reviews. Others. Calcium (% DV) 5. 11 Foods That May Contribute to Weight Gain, Mediterranean Diet 101: A Meal Plan and Beginners Guide, 14 Health Foods That May Not Be as Nutritious as You Thought, 14 Favorite Foods to Enjoy in Moderation Plus Nutritious Swaps. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Keep in mind that pizzas calorie count can significantly vary according to its style, added toppings, and offered serving size. Losing or maintaining weight can be challenging, especially with so many tasty food options available. (Chart), How Much Do Pizza Delivery Drivers Make? Entertain guests with a customized menu skillfully prepared and served by our talented team of professional cooks right in your backyard. Srour B, Fezeu LK, Kesse-Guyot E, et al. Generous slices of gyros placed on an open-faced pita, topped with our famous house dressing, and cucumber sauce. When making homemade pizza or purchasing a pizza, choose products that contain whole ingredients. 0000045444 00000 n 1 Slice. Pizza may be delicious, but it is a major contributor to poor nutrition for children and teens. The majority of the pizza and appetizer menu items contain a high amount of calories, sodium, and gluten. According to the above data, one slice of pizza contains around 35.6 grams of carbs. Chariot Pizza - Meal delivery | 3930 N Flowing Wells Rd, Tucson, AZ 1 Slice. 0000004188 00000 n 28. pizza are becoming more popular. 0000001536 00000 n Steak, bell peppers, onion, mozzarella cheese, served hot on a hoagie. In most cases, a delicious veggie pizza count from 235 to 240 calories on average. For additional information, head to our Nutrition Portal to search our ingredients, browse our full menu nutrition facts, and view food allergy & sensitivity info. Includes a choice of ranch or bleu cheese dressing. Bacon, lettuce, and tomato on an 8" hoagie with mayonnaise. Browse all the foods and products from Pizza Factory and get their nutritional information. There are a total of 24 grams of carbs in the Cheese Pizza (Large). 0000040459 00000 n The Pizza on the Zpizza menu with the highest amount of saturated fat are California Pizza (Small) ( g), Tuscan Pizza ( g) and Sausage & Mushroom Pizza (Small) ( g).