cbt therapy glasgow

I am a Certified Master Practitioner of Neuro-Linguistic Programming and Mental and Emotional Release Therapy and Hypnotherapy. About Us. Take a seat, grab a cuppa and lets talk! Cognitive behavioural therapy (CBT) is a type of talking therapy that can help to improve your mental health. I am a. I have worked with a variety of difficulties including, but not limited to, anxiety, depression, OCD, Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder. Enrol in a class on a particular day and the class thereafter is 9:30am-5pm on the same day each week for the remainder of the year. I am now fully dedicated to private practice. To navigate between locations within the same country, enter a new city or postcode into the search bar. Hiring multiple candidates. There are many approaches to wellness and treatments for various psychological issues. Cognitive behavioural therapy (CBT) - NHS Start learning for free, even if you are not in our catchment area you can use these pre-recorded courses. Counsellor in Central Glasgow | Counselling & CBT for Glasgow City Centre Cognitive Behavioral Therapy (CBT): What It Is & Techniques I work with a wide range of psychological difficulties, from mild and short-term to more severe and of longer duration. The Potential Role of Cognitive Behavioral Therapy. Many therapists charge the same amount for online therapy as they do for in-person therapythough clients may still find this cost-effective if it cuts down on their transportation costs. I will work collaboratively with you to identify and work towards goals for recovery within a safe and supportive environment. 2023 by Maggie Louise. This clarity will then help you to define your goals and begin working towards achieving them. I recognise that there is not a one-size-fits-all approach to therapy and instead provide a more tailor-made approach to psychological counselling informed by goals for therapy and the working relationship. CBT is a collaborative solution-focused and time-limited Therapy. This course is rated level 11,120 SCQF, credit rated by the University of the West of Scotland. Beck Institute Cares | What is CBT? | Beck Institute Cares When I first started therapy I was sceptical it would work - I had resigned my problems to be unsolvable. Click here for more information about my service and how I would approach my work with you. Feel free to engage, comment or share anything featured there. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely. I will treat your experience and opinions with respect, compassion and honesty because I want you to feel safe to talk openly in therapy. We hold open days throughout the year. This assertion applies neither to any individual component within the directory the copyright for which is held by a third party, nor to any item of information for which copyright cannot be claimed, such as telephone numbers and addresses, practitioner specialisations, or other factual data. Please see dates and timetable below for further information on . It helps by talking about current experiences and difficulties and teaching you tools to identify, challenge and change the things you find unhelpful and work towards goals for your future. Perhaps you experience general feelings of worthlessness or low self-esteem. It's used widely in the NHS and around the world. I've managed to push the boundaries to do things I would have avoided or used alcohol to get me through before. This is where counselling can be highly beneficial, as we work together to help you gain insight, self-awareness, clarity, confidence and positive growth towards greater fulfilment. A career as a Cognitive Behavioural Therapist can be rewarding and fulfilling, as you enable others to find empowerment through the use of practical mental and physical tools. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems. Cbt Jobs in Scotland - 2023 | Indeed.com I sincerely believe in the practical benefits of a life spent helping others, fully investing in the cultivation of empathy and compassion. I specialise in trauma work and have experience of working in an NHS trauma service. I had CBT by my psychiatrist for twelve weeks three times a week. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. Where do my patterns come from and do they seem to be driving your life? Edinburgh courses take place at Simpson House, Queen Street. Abuse Emotional/Physical, Adult Mental Health Care, Anger Issues, Anxiety/Panic, Behavioural Problems, Bipolar Disorder, Chronic Fatigue Syndrome/M.E., Chronic Pain/Pain Management, Depression, Occupational Issues, Older Adult Mental Health Care, Personality Disorders, Phobias, PTSD, Relationships, and 5 more Employers, members of the public and other interested parties can check the accreditation status of a practitioner here. If you're still in distress, why should YOU do the same? Responsible for delivery of a Two year Diploma in Counselling & group work, a CBT approach Academic Director Centre of Therapy Sep 2014 - Aug 2016 2 years. We have compiled a list of commonly asked questions that you may find helpful. At Spire, we compliment CBT with other therapeutic modalities such as Compassion Focused Therapy (CFT), Solution Focused Brief Therapy (SFBT) and Mindfulness. There could be so many reasons as to why you are here right now. I have particular experience in adapting therapy for adults with a learning disability and, I am impassioned to motivate and guide you on a therapeutic journey of. It often lasts between 6-20 sessions, which normally start with weekly meetings and then gradually reduce in frequency as things improve. More importantly, it will give you a sense of whether you feel comfortable having me as your counsellor. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support. Cognitive behavioural therapy (CBT) is a talking therapy that helps you manage your problems by changing the way you think and behave. CBT treatment, although unique to each individuals needs, does follow a basic structure, which includes providing information on the treatment itself, agreeing a working contract and using CBT assessment tools. Lanarkshire Counselling and CBT Centre - (LCCC) Sleep problems and insomnia self-help guide | NHS inform Click here to read my COVID safeguarding policy. As you already know, the treatment OCD-UK recommend is Cognitive Behavioural Therapy (CBT), which is also recommended by the NICE Guidelines for the treatment of OCD. Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, personality disorders? I now feel so much more relaxed and confident in situations which previously would cause me anxiety. Find out more about opportunities for Cogntitive Behavioura Therapists. Our course is suitable for a wide range of professionals such as: Nurses. Maybe your struggling with anxiety, depression or bereavement; with relationships in your personal life or at work; with alcohol, drugs or a challenging behaviour; just feeling sad and wondering where your life is going: or are worried about your sexuality and would like to talk to someone who is not there to judge. Cognitive Behavioral Therapy (also known as CBT) is an approach which helps with many issues by focusing on how you think, act and feel. It could be that it is hard to even understand how you are feeling, and may well want to make sense of it.Whatever the reason is that you are seeking support right now, my priority is to help you feel safe and at ease for you to share whatever you feel comfortable with. Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. CBT focuses on how thoughts and emotions affect behavior.. I live in Glasgow, Scotland but happy to work with clients worldwide over telephone or video call. Glasgow Team Glasgow Team Our Team The Clinical Director of The Purple House Clinic in Glasgow is Consultant Clinical Psychologist, Dr Michelle Muniz, who is supported closely by the clinic's Management Team and Administrators. The course follows the university term and runs every Monday evening and on fifteen Saturdays per year. Cognitive Behavioural Therapy (CBT) is talking therapy that helps you to recognise unhelpful thinking patterns and beliefs that influence how you see and respond to the world. Accreditation I have an extensive understanding of the range of issues relevant to mental health with a range of client populations and a capacity to critically evaluate the role of different psycho-therapeutic models. Cognitive-behaviour therapy (CBT) has been shown to be an effective way of improving low mood, dealing with anxiety/panic/phobia and in managing a whole range of other difficulties. Cognitive Behavioral Therapy (CBT): Types, Techniques, Uses - Verywell Mind Cant rate this place enough xx. Then imagine, If someone said "aha, I get you! I realise that the cost for private therapy can be difficult financially for many people, so I try my best to factor that in with what I charge. Glasgow Team - Psychologists, Psychiatrists, Therapy - Purple House Clinic I'm Jen Bannerman; founder of, and principal therapist at Spire. Linda HardyCounsellor and Cognitive Behaviour Therapist Working in Glasgow City Centre & On-line. No-one will be give information regarding your attendance unless agreed before hand. Family dynamics or inter-relationships can also cause us concern or distress. The course is validated by COSCA who are the professional body for Counselling and Psychotherapy in Scotland. Our whole operation is based on cognitive behavioral therapy (CBT), which is one of the most commonly used psychotherapeutic approaches for treating mental health problems. We provide professional and discreet Therapeutic Treatment for a wide range of issues. I intend to work with you as a team to fully understand how you respond to what happened. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely. I am very skilled and experienced in working with mental health issues such as Depression and Anxiety, as well as addictive behaviour and related issues such as trauma. I understand there are times we all need some support to overcome the challenges life throws at us. Local support services may be available in your area, including day services, drop-in sessions or issue . Alcohol & Substance Misuse, Anger Issues, Anxiety/Panic, Depression, Obsessive Compulsive Disorders, Occupational Issues, Personality Disorders, Relationships, Self Harm, Sexual Abuse, Trauma Hi and thank you for visiting my profile. Jacqui Burns. View neighbourhoods and districts in Glasgow. I'm here to work with anybody no matter what issue they may bring, every individual has their own goals and I can help facilitate you reaching these! CBT Techniques: Tools for Cognitive Behavioral Therapy - Healthline National and international legal precedents maintain that the facts collected within a directory are not copyrightable but that the organisation and layout specific to a particular directory may be, provided that they are of sufficient originality. I am also able to work with Narcissistic Abuse and I have been in a co-dependent relationship myself. Online Therapy available amid COVID-19 Concerns. Yours sincerely,Linda HardyCognitive Behaviour Therapist & Counsellor in Glasgow Central and on-lineE-mail Link to Counselling in Glasgow(mobile): 07474605180, Counselling & Cognitive Behaviour Therapy in Central Glasgow. Treating a wide variety of common mental health/emotional problems, I can offer you a safe and non-judgmental space, that exists solely for you, to explore what it is thats causing difficulty. Healthy Mind Healthy Body Therapeutic Services. Our highly skilled team at Wellbeing are based in the South of Glasgow.