spinach and sweetcorn muffins what mummy makes

all purpose flour, unsalted butter, medium-fine yellow cornmeal and 8 more. Rebecca guides new parents through the weaning process with 130 nutritious recipes that the whole family can enjoy, including child-friendly recipes, from chilli con carne, curry, stir-fry and fajitas, to mouthwatering snacks and puddings, that have won so much praise among her Instagram community. Ready for the next photo..? Maybe English cheddar cheese is saltier than the cheese you used? It also takes about 45 minutes to bake and once cooled I just cut them into 16 square pieces. I tell my girls they are alien muffins, as we have been studying space together. Combine the flour, bicarbonate, cheese, spinach and sweetcorn in the mixing bowl. (This post was originally published in May 2017 and has been updated with new images and instructions). }, Slow Cooker Chicken Casserole with Crispy Bacon. Bake for 18-20 minutes or until firm to the touch and lightly browned around the edges. Fold in the flour and some salt and pepper the mixture will become stodgy, but dont worry! To make these gluten-free, try King Arthurs gluten free flour blend instead of the regular flour. 1 teaspoon ground cinnamon. Its going to be difficult to stop eating them! Bake for 20-25 minutes until risen and golden. Fill the muffin tins about (they will rise during baking). Happy Birthday Dyllan! Experiment with your favourite fillings chopped red pepper or onions make for delicious alternatives. A favorite recipe in our household. These kids muffins (which I happily eat myself too!) If using frozen spinach, thaw before using. what mummy makes by rebecca wilson was published by RAK BUKU MAYA PSS STAND2 on 2021-03-11. Add the mixture to your muffin tray and cook at 180 degrees celsius. Rate this recipe! So the butter is just for preparing the pan? Pour batter into the prepared muffin tin, filling each cup about cup full. 20 Easy Healthy Packed Lunch Ideas for Work, 36 No Sandwich Lunchbox Ideas for PreSchoolers, Cool them and pack into Tupperware or a sandwich bag and, Have warmed in the microwave for 30 seconds, with a dollop of butter as an afternoon snack (my PERSONAL fave). Take the muffin pan out of the oven and let it cool down for 5 minutes, then take out the muffins gently, place on a cooling rack and let them cool before eating, or before you store them in the freezer for future use. So delicious and easy to make with whatever you have at home. Spinach and Sweetcorn Muffins | What Mummy Makes | Weaning recipes Combine the flour, bicarbonate of soda, cheese, spinach and sweetcorn in a mixing bowl. There is lots of mixing and sifting involved, and you its such a fail safe recipe its ok if a little extra flour or other ingredients are added along the way. I like to reserve a handful of cheese from the main mixture and sprinkle on top of the scooped muffins. Love these! If you're using a 12-hole muffin tin, grease it very well with butter. Do not overmix the batter This can lead to gluten formation in the batter and the muffin will be stretchy and not spongy and fluffy. According to the latest NHS guidelines on food to avoid during pregnancy at the time of writing, the ingredients and method in this savoury muffin recipe should mean that it is perfectly safe to eat while pregnant. Flour - I have used white flour for this recipe. Soo good! I used sweet corn and added paprika and spinach. You can serve them as a delicious breakfast, healthy snack (that you can even take on-the-go) or part of a healthy lunch or dinner. This is so much more than a recipe book. You want the greens to be very finely blended in so the batter is green, as if you were making a smoothie. I used dried parsley and a 50/50 mix of partisan and cheddar. Method: How To Make The Best Savoury Corn Muffins? It's also a good source of dietary fiber, I prefer to use spelt flour to wholewheat flour because it is digested easier and has a higher nutritional value, Since we want these muffins to rise while baking I couldn't really use wholewheat flour so white spelt flour was my next best choice, Spelt is a good source of calcium, magnesium and zinc and provides a good amount of dietary fiber, Most of my recipes have whole milk as an ingredient because I mainly make them for my 22-month old son, but it is easily substituted with a lower fat version or plant-based version, It is high in protein, fat, calcium and calories so a great ingredient to use when needing to boost up the calorie and nutrition content of toddler meals, I used plain drinkable yogurt here but you can also use a more firmer version (we have tried this recipe with goat's yogurt and they turned out great), It is a great source of calories, fat, protein and calcium, You might have noticed that I rarely use sunflower oil and almost always go with olive oil in baked meals. Thank you for linking up with us for Fabulous Foodie Fridays x Hope to see you again this week , I love savoury muffins, such a great way to get a few extra veggies into the kids lunchboxes, They really are a great way to smuggle in some more veggies! So really it's just Spinach Cornbread then :). The eggs are an important part of this recipe too, as they add moisture, colour, aid in binding everything together and help the muffins to rise. The thing I love about this base recipe, is that its really quick and easy to put together, and you can add just about any vegetable combination you like. Add the mixture to your muffin tray and cook at 180 degrees celsius. spinach and sweetcorn muffins what mummy makes I make them with a flax egg (hes allergic to eggs) and blueberries instead of chocolate chips. We have also made this recipe using full fat shredded goat's cheese, Its a great source of fat, protein, calcium and calories. Beat the eggs in a large bowl. Grease a muffin mould or muffin pan by brushing it with melted butter. This is subject to you testing all the allergens beforehand (egg yolk, egg white, cheese, flour). Really delicious. Can they be frozen once cooked? Preheat the oven to 180C/350F/Gas 4. Without them they may be a bit plain, but still delicious. This recipe is very tasty on its own and great for a midday snack, or as part of balanced lunch with lots of salad. Vary your cheeses. You should be able to buy frozen chopped veg at most shops with a freezer section. Prepare a muffin pan, by brushing the muffin tray with melted butter or by spraying with cooking spray. This will prevent the muffins from sticking to the tray. Sprinkle with chocolate chips if using. But you could also double the recipe, make 2 batches and freeze one for later. Wonderful recipe!!! All of my recipes are made using simple ingredients and you will also find both conventional and Thermomix cooking instructions. Set aside. Suitable from 6 months (cut into quarters to serve) Suitable for freezing for up to 3 months. Perfect for breakfast, lunch, dinner or as an afternoon snack. While I find these muffins are very tasty fresh out of the oven they are also delicious when cold, so you could make them a day in advance and store them in the fridge overnight ready to eat or to be warmed up in the oven. This recipe is from my debut cookbook Get Your Kids to Eat Anything, which contains 70 recipes and a 5-phase programme to help you and your kids become more adventurous with food. Add sun dried tomatoes - Chopped up sun tried tomatoes add a lot of flavor. You can even dip them into the soup. What Mummy Makes: Cook just once for you and your baby Sprinkle with chocolate chips if using. When adding the flours, salt and baking powder into the wet ingredients mixture, make sure to mix them in gently. Sounds delicious with bacon. I used cheese, chives and marmite ! And the batter should be thick? To take a bit of a twist on muffins I tried these with corn flour and they are absolutely delicious! Freeze in an airtight container up to 3 months. Chef. Just made them with my 5 year old.. going to use for lunchbox this week! Store in an airtight container at room temperature up to 3 days. 1 / 70. If you cant do banana, you could do apple butter, a thick applesauce, or roasted mashed sweet potato instead. I knew that they had the promise of being something wonderful. You can try one of the following as a replacement but expect varying textures depending on what alternative can you use: Egg alternatives (each = 1 egg so multiply as needed for the recipe). Normally I turn to my trusty zucchini slice recipe, but for something a little different I have been experimenting with savoury muffin recipes and decided to give this one a go. Preheat the oven to 180C/350F/Gas 4. The muffins should be a light golden brown when done. You can also refrigerate them. Give it a whisk to combine. George definitely approves of the muffins (and al fresco snack type dinners) . Sometimes I follow your recipe with the basics and then just add whatever I have in the fridge to use up. Combine the spinach with the rest of the ingredients in a mixing bowl, adding each ingredient one at a time and mixing well. TIP: Use maple syrup or omit the sweetener and use 2 tablespoons additional milk to make these for a baby. They are perfectly light and so delicious. Tip: Don't have spinach or sweetcorn? TIP: To make for a baby, omit the honey and use an additional 2 tablespoons milk. This post was first published March 2018. A pocket of sweet, salty, cheese goodness, waiting to be eaten warm with a hunk of butter. And muffins are one of them. Hi, I'm Sarah! Spinach Artichoke Dip in Mini Muffin Form! - Brit + Co Emily Leary. The second time I made these, I doubled the recipe again to test how well they freeze. Your email address will not be published. Possible Spinach Cornbread Muffins Variations, As already mentioned, instead of corn flour you can also use polenta - the result should be pretty much the same, It contains good amounts of the vitamin B6 as well as minerals like magnesium and phosphorus. Mix all of the dry ingredients in one bowl. In a bowl, whisk together the all-purpose flour, baking powder, baking soda, and salt. 2021 Rebecca Wilson. Before you freeze the muffins, make sure that you let the muffins cool completely. . After this time, remove the muffins from the baking tray and transfer them to a labelled freezer bag (making sure you squeeze out all of the air before sealing the bag). With silicone tins it's much, much easier because you can easily scoop them out. Spinach Cheddar Cornbread Muffins | Great side dish for chili or stew! Tag me Today! Suitable from 6 months (cut into quarters to serve) Suitable for freezing for up to 3 months. Pop in the oven to roast for 30-40 minutes or until soft. The crust may be a bit too hard but you can remove it and just serve this inside which should be nice and soft like bread. This is always a must if you are not using a silicone muffin tin. 2 teaspoons baking powder. Her first book What Mummy Makes is a Sunday Times Bestseller, won Wordery''s Cookbook of the Year 2020, won Gold in the Made for Mum Awards 2021 and was shortlisted for a British Book Award 2021. Whisk the eggs in a mixing bowl. Added a tiny bit more flour to compensate for the marmite You can add a little more veg to the muffin mix than recommended, but don't go too far or the muffins will fall apart as there won't be enough batter to bind everything together and the moisture content will also be too high. With 6 easy recipes and bonus activities to get kids into the kitchen - and keep them busy for hours! Place all ingredients into a blender except the flour and chocolate chips, if using. right amount of moisture, just like the recipe says: use the right cheese!! These Spinach Muffins with Banana are a super healthy and yummy toddler or big kid breakfast or snack. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I added golden berries as well and slivered almonds , bacon and shallots just because they needed using up yumm. I would probably use cornmeal instead of all purpose flour The fact that your recipe contains spinach makes it even healthy! Sweet Spinach Muffins with Banana (Perfect for Babies + Toddlers!) 12. I generally put the wilted spinach in an empty pan and use a potato masher to press out the water, or put it in a sieve and press with the back of a spoon, but do whatever works for you! Quick Make. Everyone loves these and I have passed on this recipe a few times giving credit to Sarah and Taming Twins. Recently when it came time to plan the menu for our baby boys first birthday party, amongst a sea of mars bar slice, frosted cupcakes and caramel popcorn I wanted to make sure there was a couple of appealing healthier options available. It should theoretically be possible to cook this muffin batter in a medium roasting tin lined with baking paper, and then cut it into squares, although you may find the middle rises slightly. If you liked the idea of those meatloaf muffins, then you just have to try these shepherd's pie muffins! 1 following. Spoon the batter evenly into the muffin cases, making sure each one is level. Muffin Tin Any 12 hole, fairly deep muffin tin (as opposed to a short, fairy cake type tin) is fine. (photo 5), Bake until firm to the touch and lightly browned around the edges. I havent made any savoury muffins myself, going to have to try these , Thank you! Use a sturdy wooden spoon or whisk to break up the meat as it cooks. These are gorgeous! The muffins can stay well for up to 4 days at room temperature when packed in an air-tight box and stored in a cool place. 3 tablespoons of applesauce (bear in mind this will add sweetness). Instructions. Also, if you fancy showing me a photo by tagging me on Instagram (@tamingtwins) I LOVE to see your creations and try and share as many of them as I can. In a large bowl, combine the flour, corn, spinach, cheese and tomatoes. Ready in: Under 15 Mins, Serves: 6 Combine it all together, mix until totally combined and scoop into an oiled muffin tray. Can these be made with oat flour instead? Katie Bandurski Updated: Apr. Rap the muffin pan on the counter a coupld or times to release any air bubbles that may be trapped. Omit the chocolate chips. Note: I have not tested all of these replacements yet, so let me know how you get on. Corn and Sprinach Muffins, Corn Muffins, savory breakfast, spinach and feta muffins. These muffins are cheesy, healthy, and so good to snack on! One of our kids' favorite snacks is spinach and feta muffins with sweet corn. Spinach and corn muffins | New Zealand Woman's Weekly Food I just made a batch of these without egg. Mix all of the wet ingredients in a bowl or jug, and stir until well mixed. Crush gently in the bag and measure with a measuring spoon. We absolutely love these muffins and I change the filling every time and just use whatever I have in! Its a hard job, but someone has to do it, right? Join me on my journey to provide busy families with easy and delicious recipes perfect for every meal or occasion. Oh these muffins are one of our very favorites. You wont regret making them, they are really yummy . Excellent recipe. So in this recipe, Ive kept the Savoury Muffins vegetarian and packed them with corn and cheese. First time me and my little girl have made savoury muffins. Place pumpkin on a baking tray and drizzle with olive oil. Standard muffins need 20 minutes and mini . Yuuum. Thank you so much for sharing this. Add the eggs, melted butter and milk and mix it all together. Absolutely delicious! On of the thing I don't like about reading a food blog is that all the food look so yummy and all I can write is how delicious they look. Blueberry . Step 3. In order to get the spinach smooth and incorporated into the batterwhich is really the key to getting the kids to eat these, because a muffin with chunks of spinach would be no good!you need a blender. When Ive made this in the past I have added ham or bacon, but given we already had plenty of carnivore options, I decided to make them meat free. Just made the cheese and sweetcorn muffins, lovely and full of favour!!! Savoury Muffins with Cheese and Sweetcorn - Quick & YUMMY! 15 min prep, 1 bowl, healthy and nutritious and cheesy Spinach Cornbread Muffins are great for babies (baby-led weaning) and toddlers (and you will love them too)! Love love love these! Our Spinach and Sweetcorn muffins are sure to be a hit for weaning little ones (and parents, too - we won't judge if you grab one on the go for a nutritious snack!). . Nice recipe must agree very strong cheese for flavour needed we used normal cheddar and was a bit lacking in flavour will do it next time with a stronger cheese as it was yummy but needed the extra something and i think that is it overall easy recipe will make it again, Veganized these using vegan alternatives and added a cheeky cube of chilli cheese into the middle of some of them and a cheeky blob of chutney in the other ones before baking. You could totally use frozen corn but it wont be as sweet as using tinned corn. Just remember to use vegetarian cheese. I haven't tried making a vegan version of these muffins, but it should be possible! Instructions. Ready in: Under 15 Mins, Serves: 16 Sometimes it's just easier to fill the muffin tins all the way up rather than wait for the first batch to be baked and then use the silicone muffin tin for those 2 extra that you have the batter for. Totally lush , I make cheese, leek & Bacon ones normally but tonight Im just doing a plain cheese and onion its 2 minutes past midnight and Im starting now when you know you know i just fancy a snack and these will be in my hands within 30mins lol, I have made these savoury muffins in multiple times and ways, and have always had fantastic results. You first 5 issues for only 5 and never miss our best recipes. It should be possible to substitute the flour for a keto-friendly alternative such as coconut flour, but this is not something I have tested and I would expect it to change both the taste and texture. cup ground flaxseed. For this recipe to be a cornbread you need to use corn flour or polenta. The Edit brings you the very latest plant-based food, cruelty-free beauty, eco fashion and sustainable ideas every Saturday morning. Packed with Cheese and Sweetcorn, these vegetarian bakes make a brilliant lunchbox filler, picnic pack up or breakfast for kids and grown ups too. Im Amy, a recipe developer, writer, and mama. Added bacon and spring onion (instead of chives) and sprinkled some cheese on top so yummy. When you insert a knife inside, it should come out clean. 13, 2023. Your baby / toddler will love these (and so will you). Hi dear, i really want to try these out today but i have frozen corn, will that work? Totally forgot the eggs on a triple batch and they turned out wonderful still. 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Once finished, remove the muffin cups from the muffin tin and leave to cool before serving. Also instead of milk I used buttermilk and they came out so fluffy! (photo 6). Have a free copy of my family baking eBook! Chop the spinach into small pieces. To make with frozen spinach, thaw spinach, squeeze very dry, and measure out cup. Not only is it very, very nutritious but it has this subtle taste that makes it a great ingredient in almost any meal. Bake for about 45 minutes, based on the strength of your oven. This is a good meal for toddlers too both our 7 year old and our 2-year-old love the flavors and you can definitely try it as an option for baby-led weaning as well. Spinach and corn muffins. I made as mini loaves so good. All recipes are ready in under 30 minutes, along with freeze-ahead tips and plenty ofexpert, nutritionist-approved advice as well as foods to avoid when weaning and how to incorporate milk feeds. Im here to help you relax about what your kids eat (and dont!) Ive made these a few times now and really enjoy them! Enjoyed these savoury vegetable muffins? Defrost the spinach in the microwave then squeeze out as much liquid as possible. If using a mixer, I'd say about 20 - 30 seconds is enough. . Subscribe today and enjoy 10% off your first order.*. Check out these 14 lunch ideas that are out of the box . Reheat the frozen fritters in the oven (180C/160fan/gas 4) for around 10 mins until piping hot. By clicking Submit, I consent to you using my details to send me The Happy Foodie newsletters, and confirm I have read and understood Penguin Random House's, One-Pan Lemon Salmon with Courgette and Potato Wedges. Multi-award-winning food writer, presenter and photographer. (Don't over mix, but do check thoroughly as there are often pockets of dry flour hiding!). Spinach Banana Muffin Recipe | Recipe - Rachael Ray Show Cool the muffins down to room temperature as soon as they have been baked then store in an airtight container in the fridge. And from the cupboard, you'll just need oil, flour and a pinch of herbs and spices. Makes 12 fritters (3 toddler portions or 14 small portions), Choose the type of message you'd like to post, Toddler recipe: Sweetcorn & spinach fritters.